TAP-IN Quote: “Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride.”

Hello TAP-IN Community! 

You probably know by now that I love quotes.  They say so much with a few words. They can have different meanings for different people.  I like the way they make me stop and think, if only for a moment. This quote suggests that we are going to experience highs and lows in life. The longer the ride, the more opportunities there are to anticipate the twists, turns and challenges that may be ahead. When your world is completely upside down like on the roller coaster, hold on to the safety bar (your Network of Support). Eventually, the ride of life will get smoother and you will breathe easier again.

Let me hear from you, I am interested in your thoughts.

“Stay Tapped In to the wonderful things life has to offer.”   Dr. Myra

Tenacity: Hang in There, Never Give Up!

Keep-Going

Have you been told, “hang in there”, “never give up”, “stick to it”, or “keep on going”?  When you are struggling, people may say these well-meaning words of encouragement.  Most people will tell you that tenacity is a great quality to have, especially if you’re trying something new and challenging that takes a while to complete.

Odds are, the people you admire have shown real tenacity in achieving their goals. Anything really worth doing takes persistence, perseverance, and stubborn determination. Being an accomplished writer requires real gifts, no doubt, but even the most gifted writer won’t make it to the best seller list without the tenacity required to make the long, hard journey from struggling to write the first few sentences, paragraphs, pages, chapters and progressing to writing entire books.

Tenacity is the quality displayed by someone who just won’t quit — who keeps trying until they reach their goal. Tenacity is more important than the degree of talent you have. You can learn anything, accomplish anything, if you’re tenacious enough, if you’re willing to hang in there long enough, willing to do whatever it takes, for as long as it takes.

Are you? If not, let me tell you about a woman by the name of Ida Keeling, perhaps she will inspire you as she has me. Ida Keeling was having a difficult time dealing with major losses in her life. Her husband passed away some years ago and both of her sons died tragically. She felt the pain of losing her sons was just too much to bear. Her daughter, Cheryl was worried about her, the smile had left Ida’s face and the light inside of her seemed to have gone off.

Cheryl owned a fitness business and often ran in races. She decided to ask her mother to attend a cross-country race with her held in Brooklyn, New York, not as a spectator but to actually run 3.1 miles.  Reluctantly, Ida, finally agreed.  I need to tell you that at this time Ida was 67 years old running in her very first race. Does this sound impressive?  It gets better.

Ida is 103 years old, born May 15, 1915! Yes, and she now holds Masters records in 60 meter and 100 meter distances for women in the 95-99 and 100-plus age groups.   Ida set the fastest known time by a 99-year-old woman for the 100 -meter dash at 59.80.

On April 30, 2016, Ida became the first woman in history to complete a 100-meter run at the age of 100. Her time of 1:17.33, was the best ever recorded in the 100-meter dash for any female age 100 or older.

On July 17, 2018, Ida appeared on TV and received an honorary Excellence in Sports Performance Yearly Award. The ESPY honors the top athletes every year, and now 103-year-old Ida Keeling is one of them.

Tenacity is about a mindset and approach to maintaining the momentum needed to accomplish what you want in life and then the cycle continues, completing one race at a time and continuing to practice skill building on a continuous basis, like Ida.

“Stay Tapped In to the wonderful things life has to offer.”

Dr. Myra

 

 

 

This Week’s TAP-IN Quote: “Success is Not Final, Failure is not Fatal: It is the Courage to Continue that Counts”

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Hello My TAP-IN Friends!

Don’t you love quotes?  They say so much with a few words. They can have different meanings for different people.  I like the way they make me stop and think, if only for a moment. This quote supports the notion of T for TENACITY in our TAP-IN model.  We will talk more about TENACITY and how you can build that muscle in the weeks ahead.  TENACITY means you have determination and endurance….you don’t TAP-OUT when things get difficult.

Our thanks to Winston Churchill for this week’s quote.

Let me hear from you, I am interested in your thoughts. What’s your TENACITY TAP-IN story?

“Stay Tapped In to the wonderful things life has to offer.”   Dr. Myra